Bernice Yoga in Tring

Hatha Flow Yoga at Victoria Hall in Tring

Hatha Viniyasa Flow Yoga at Victoria Hall in Tring

Mondays 5.30 - 6.30pm 

in the Victoria Room

Victoria Hall, Akeman Street, Tring. HP23 6AA.

The Monday class is open to drop-ins so feel free to come along and try one any time.

Please bring a mat if you have one, or if not just a large towel. Alternatively contact me in advance if you wish to borrow a mat.

Classes run all year around, except no classes on Bank Holidays.

Please note no class Monday 17th Sep.

Cost is £12 for each class on a drop-in basis, or the following discounts apply for paying in advance;

£60 for 6 classes - valid 3 months.

£120 for 13 classes - valid 6 months.

Hatha Flow Yoga (also known as Viniyasa Flow) is a dynamic style of yoga in which a variety of traditional poses are linked to each other and the breath to create flowing sequences. 

Yoga helps to develop flexibility, strength, coordination and balance, and brings a general sense of calm and well-being.

Please email me with any queries at