Bernice Yoga in Tring

Hatha Flow Yoga at Victoria Hall in Tring

I have been teaching yoga since 2004, having trained with the Cambridge School of Yoga (now called Teach Yoga) in London.

I am a registered teacher with Yoga Alliance Professionals. This accreditation
demonstrates excellent standards as set by Yoga Alliance Professionals.

I draw inspiration from many different teachers and styles of yoga, being drawn in particular to Viniyasa Flow Yoga due to the creative, fluid and softly-strong nature of the practice.

aim to make my classes varied, safe, calm and enjoyable.

The term Viniyasa means "to flow with the breath".