Hatha Viniyasa Flow Yoga at Victoria Hall in Tring
Mondays 5.30 - 6.30pm in the Victoria Room
Thursdays 5.30 - 6.30 (limited space so not open to drop-ins)
Victoria Hall, Akeman Street, Tring. HP23 6AA.
The Monday class is open to drop-ins so feel free to come along and try one any time.
Please bring a mat if you have one, or if not just a large towel. Alternatively contact me in advance if you wish to borrow a mat.
Classes run all year around, except no classes on Bank Holidays.
2017 - please note no class on Monday 30th October.
December 2017 - please note no classes Thursday 14th Dec, Monday 18th Dec, Thurs 21st Dec or Thurs 28th Dec.
Cost is £12 for each class on a drop-in basis, or the following discounts apply for paying in advance;
£60 for 6 classes - valid 3 months.
£120 for 13 classes - valid 6 months.
Hatha Flow Yoga (also known as Viniyasa Flow) is a dynamic style of yoga in which a variety of traditional poses are linked to each other and the breath to create flowing sequences.
Yoga helps to develop flexibility, strength, coordination and balance, and brings a general sense of calm and well-being.
Please email me with any queries at firstname.lastname@example.org
Or call Bernice on 07751 277306